Life Coaching
Hello & Welcome!
How often do you let others lead you?
Are you still following your own values?
Time and again, you hold back, letting others take charge. But does this truly serve you?
When we allow others to make decisions for us, we lose so much energy and joy.
By ignoring our true selves and suppressing who we are, we start building walls and end up living a life that’s not really our own.
Yet, the desire for:
❥ Freedom
❥ Breaking free from societal expectations
❥ Recognizing our own needs and boundaries
❥ Daily routines that support us
…is something we all carry within us. As a life coach, I help women create a life that’s truly their own.
I know how it feels to face situations that push boundaries and to realize how much energy it takes to constantly adapt rather than following one’s own needs.
In recent years, I’ve carved out my path, and today I can say: I live my own life, I enjoy it, and I shape it according to my needs.
My vision is to help women feel their own importance, to stand up for themselves, and to go after what they truly want.
If you feel ready to begin this journey with me, reach out, and we can connect in a free Discovery Call.
Your Coaching Session
Support for Your Personal Growth
90-minute life coaching session each week, giving you dedicated time for reflection and targeted support.
You’ll receive daily support, including regular check-ins to discuss your progress and address any questions or personal challenges.
Three themes to guide your personal development step by step:
Self-Awareness and Reflection
Personal Biography Work
Introduction to the ISA Model (Self-Social-Work)
Define Your Goals and Values as the foundation for your personal growth.
Building Self-Confidence
Develop a Self-Love Routine
Establish rituals that strengthen your relationship with yourself.
Strengthening a Positive Mindset
Meditation and Yoga as tools for calmness and resilience.
Nutritional Guidance to support both body and mind.
With this combination of intensive sessions, daily support, and structured themes, you’ll achieve foundational steps for lasting positive change.
Packages 2024/2025
Testimonials
Before working with Julia, I was practically consumed by negative beliefs.
I couldn't praise myself, didn't celebrate my successes, because doing very well was simply expected of me.
My perfectionistic nature held me back from becoming more visible in my business, and I spent far too much time worrying about what could go wrong instead of focusing on the positives. I often felt that I wasn’t good enough.
My expectation for the collaboration was to gain a few impulses on how to declutter my mind.
And what can I say? My expectations were exceeded. With Julia by my side, I felt incredibly supported, and suddenly it wasn’t hard at all to implement the exercises she recommended for me.
By the second call, a huge knot had already loosened, and from call to call, things just kept getting better.
My biggest milestones in working with Julia are that I now know I’m good just as I am, that I’m allowed to show this, and that I no longer worry about what others think of me. Additionally, I faced a big challenge with a particular authority, something I had blown out of proportion and that drained a lot of my energy. Now, I couldn’t care less, and that’s an incredibly liberating feeling.
The exercises to flip negative beliefs into positive ones helped me a lot. Now I know how to use these tools in the future.
I can recommend Julia 100%. She is very warm, empathetic, and always celebrated my successes even before I did. She has an amazing ability to put herself in others’ shoes, no matter what they’re feeling.
Everything happens as it should—this is how I would summarize my coaching experience with Julia in one sentence.
Working with Julia has been a game-changer for our team. Her seamless integration into our workflow has boosted productivity and enhanced communication. Julia effortlessly organises tasks and facilitates smooth collaboration. Anyone that meets Julia will be struck by her sense of ease and friendliness. Her adaptability to various work styles and quick response to queries make her an indispensable part of our team. I highly recommend working with Julia to any team looking to elevate their collaborative efforts and achieve better results
Julia is kind, competent, reliable and friendly. She is a great listener and genuinely interested and concerned for people. Julia has helped me to set up an online business and she has been all of the above, as well as being knowledgeable,perceptive and resourceful. Fueled by her digital nomad lifestyle she has much to offer. Her knowledge and experience with IT is impressive and what she doesn’t know she quickly researches and works out. I am appreciative of and thankful to Julia.
Julia is a very quick learner and willing to give anything a go. She is also very reliable and great at helping when staff are either on leave or sick. She has been a valued member of our team here and has a great work ethic. She is always on time, never has any issues completing her shifts and required tasks. She is always polite, immaculately presented and very able to work in a team or in a solo situation. I believe Julia has the potential to go far in life, and I wish her all the best in her future ventures.
Contact me
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